Faba Bean (Broad Bean)
A faba bean, also known as a broad bean, is a large, flat legume commonly grown in Europe, the Middle East, and Asia.
Faba beans are rich in plant-based protein, dietary fiber, iron, and vitamins, making them a nutritious food choice.
They have a mild, slightly nutty flavor and a soft, creamy texture when cooked.
Faba beans are widely used in vegetarian and vegan foods, soups, stews, snacks, and plant-based protein products.
They are also commonly processed into bean skin, flour, or protein isolates for meat alternatives.
